The plan is to do the Hulu Langat loop at a reasonably low intensity (28kph or slower) as some of us are tapering for Ironman Western Australia next weekend.
The distance is about 80k (or 97k) depending on whether we do a bit extra out and back to Broga when we get to Semenyih - we'll decide that by popular vote at the waterfall coffee-shop.
I'll be starting from Country Heights, Kajang at 6:45. Next meeting spot is the traffic lights in Hulu Langat (around the corner from the police station) and then final meeting point will be at the mosque at Batu 14 at 7:35.
Hope to see lots of people there - breakfast is on me. Let me know if you're coming.
Cheers
Simon
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