Thursday, September 27, 2007

Weekend Menu

The following night run and ride is planned for this weekend:

Run:

Route: Genting Sempah to Genting Highlands
Date:
Friday 28th Sept 2007
Time:
9.50pm, start running at 10pm sharp, finish approx. 3am.
Meeting place/Start:
In front of McDonald's, Genting Sempah R&R Area
Distance:
21km (12km to Gohtong Jaya - 1st checkpoint, then a further steep 9km to New World Hotel Starbucks for a well earned coffee!)

Description: Uphill, steep, cool.

Suitable for: Those who can confidently run 21km uphill!

How to get there: From PJ, take LDP-Kepong-MRR2 towards Gombak-Karak H’Way. Exit at Genting Sempah after tunnel. From KL –MRR2-Gombak –Karak H’Way-Exit at Genting Sempah after tunnel.

Ride:

Route: 2 x Putrajaya Powerman Loop
Date:
Saturday 29th Sept 2007
Time:
10pm start, finish around 12.30pm
Meeting place/Start:
Taman Warisan, Putrajaya
Distance:
60km-ish

Description: Rolling road circuit around Putrajaya.

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