Training Sessions: Mon, Tue & Wed 7-9pm, Sat 5-7pm @ Bukit Jalil, RM180 per month
Tuesday @ 8.30pm - 25km PCC Ride Route: From TTDI to Bukit D'sara and back Suitable for: All Meet at 8.15pm Where: outside KSH bikes, Jln Tun Mohd Fuad Contact: Arif 012 320 0465 or Adrian 012 975 7701
Thursday @ 7.30pm - 50km P'jaya Express Route: Puchong - Putrajaya - Puchong Suitable for: The fast & furious - a fast ride! Meet at 7.15pm Where: open car-park opposite IOI Mall Contact: tbc
Friday @ 8.30pm - 30km KESAS Xpress Route: Subang Jaya - B. Jalil & back via KESAS Meet at 8.15pm Where: Domino's Pizza next to SJMC, Subang Jaya Contact: Ivan 012 3792 979 or James 012 222 1200
Various Saturday & Sunday group rides are held every weekend. Visit this site for weekly posts on weekend ride details.
Pacesetters organise weekly runs from Bukit Aman (Lake Gardens) at 6-6.30am each Sunday. Visit their website for contact details, a detailed event calendar and route maps. They have groups for various other areas also.
Details of these runs can also be found on the associated Runners Malaysia website, which also has a detailed event calendar.
der Pacemakers is a friendly & active running group based in KL. Visit their blog for event details. They currently meet at the KL Lake Gardens (Tasik Taman Perdana) on Tuesday, Wednesday and Thursday evenings, from 6.15-7.30pm.
National Aquatic Centre Bukit Jalil, KL. 50m covered pool with lanes. Tel: 03 89941550 or 03 89944660/1/2 Open: Mon-Thu 3-5.30pm and 6-8.30pm, Fri 5.45-7pm, Weekend & Holidays 11.30am-2pm, 3-5.30pm & 6-8.30pm. Cost: RM4 (M-F), RM5 (weekends/PH). RM2 (refundable) for a locker token.